Ióga

Is córas fealsúnachta ióga (Béarla: yoga) a chothaíonn aontas idir meon, corp agus anam^[1]. An aidhm atá aige ná féintuiscint agus soilsiú. Cleachtar é chun suaimhneas agus sláinte mhaith a chruthú.

Níl i gceist leis na ‘asanas’ – nó na deasuithe a fheictear go coitianta – ach uirlis amháin den ióga.

India

Is í India áit dhúchais ióga. Tháinig an córas ó thús ó Hiondúchas, Búdachas, agus Jaineachas.^[2]^[3]^[4]

Gnó

is gnó ollmhór anois é an ióga san Iarthar. is féidir leis an ‘ióga iartharach’ seo bheith éilíteach agus ardghradamach^[1].

Scoileanna

Ióga Hatha
Ióga Karma
Ióga Bhakti
Ióga Jnana
Ióga Bikram

Tagairtí

↑ ^1.0 ^1.1 Nós, 10ú Meitheamh 2016 http://nos.ie/saol/slainte/ceard-e-ioga/
↑ Denise Lardner Carmody, John Carmody (1996), Serene Compassion. Oxford University Press US. p. 68.
↑ Stuart Ray Sarbacker, Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga. SUNY Press, 2005, pp. 1–2.
↑ Tattvarthasutra [6.1], see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102

Naisc sheachtracha

Tógtha le Ióga

[:0-1] 1.0 ^1.1 Nós, 10ú Meitheamh 2016 http://nos.ie/saol/slainte/ceard-e-ioga/

[2] Denise Lardner Carmody, John Carmody (1996), Serene Compassion. Oxford University Press US. p. 68.

[3] Stuart Ray Sarbacker, Samādhi: The Numinous and Cessative in Indo-Tibetan Yoga. SUNY Press, 2005, pp. 1–2.

[Tattvarthasutra_2007_p._102-4] Tattvarthasutra [6.1], see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102

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