Adirondack Mountains • Allegheny Plateau • Capital District • Catskill Mountains • Central Region (formerly Central-Leatherstocking) • Central Nua-Eabhrac • Champlain Valley • Nua-Eabhrac • Finger Lakes • Holland Purchase • Hudson Highlands • Hudson Valley • Long Island • Mohawk Valley • Niagara Frontier • North Country • Ridge and Valley • Saint Lawrence Seaway • Shawangunks • Ski country • Southern Tier • Southtowns • Tech Valley • Thousand Islands • Tug Hill • Upstate • Western